My Personal Training Testimonials

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My Personal Training Testimonials

  • Over the series of personal training sessions that I had with John,I found him to be a highly professional and knowledgable personal trainer. His advice on diet, weight loss and exercise techniques proved to be highly effective and I saw real results. I would highly recommend John to anyone in Birmingham who is considering a personal trainer that will motivate and support them in reaching their weight loss goals.

    Qubra Ali, Birmingham

  • I have had about six personal training sessions with John now. He is a great motivator, because you can tell he really loves personal training and knows what he's talking about. He always turns up for our personal training sessions in a cheerful mood which is really helpful in making the personal training sessions enjoyable, and he uses a wide range of fitness programs so it doesn't get boring. I've learned a lot about diet and nutrition from John, and I'm learning to change my habits slowly rather than go on yet another crash diet. He always tailors our personal training sessions to how energetic I'm feeling that day and tells me not to give up or beat myself up if I go off track occasionally, which is great for motivation. I'd recommend John as personal trainer to anyone who wants to get into fitness and enjoy doing so!

    Sarah Flanagan, Birmingham

  • John Hill changed my life. No, actually that's not strong enough, My personal trainer John transformed my life. I've lost over two and a half stone having personal training with John in a balanced and sustainable manner and feel great for it. My goal is to reach my target weight in the next six months and believe with the success I've enjoyed so far in my personal training sessions that this will happen.

    Wayne Horkan, Birmingham

  • I'm very interested in fitness and diet and contacted a personal trainer as I wanted to find out how I could get better weight loss results before my summer holiday and tone around the tummy and hip area. John devised me a more strategic eating and weight loss plan recommending to cut down on certain foods in my diet and also a workout using an effective weight training programme. I am getting fantastic results already after 3 weeks and I would highly recommend John as a personal trainer to anyone looking to achieve their fitness goals.

    Claire Swinscoe, Sedgley

  • I haven't been working with John for very long, but I can already see and feel a huge difference in my fitness and my physique. John knows how to get the best out of me and I feel amazing after each session. John is a professional and punctual personal trainer and a good laugh to boot. I hate gyms and John has shown me it is possible and very easy to lose weight and keep fit in the comfort of your own home. I would thoroughly recommend him as a personal trainer.

    Steve Henton, Birmingham

  • John became my personal trainer as I am about to go to china for a cycle challenge, I felt I needed some extra help to get me a lot fitter than I am, John is always punctual and a very professional personal trainer,working with John has improved my general fitness and I am now certain I will get up those hills faster than I would of if I hadnt had John helping me on my way, I would recommend John as a personal trainer to any one who wants to get fit and enjoy doing so

    Maureen Kemp, Birmingham

  • I booked a month of training with John and I was so glad he offered me advice about my diet he made the personal training sessions enjoyable and fun and most of all he inspired me in a way that even I was so dedicated and for the first time since I can remember. I started to eat right, having a balanced diet and exercising properly and within 7 weeks I had lost a stone in weight. The information that he had provided showed me that the foods that i thought were healthy turned out to be the wrong foods to be eating. John is always on time very punctual provides a friendly and motivating service. He's always there if I have any questions or problems .He helped me within a month to do what I couldnt do on my own in 12 months. So no I' m not a Hollywood star im a normal working mother with 5 kids a hectic lifestyle and a personal trainer who has helped me with my weight loss and my lifestyle changes. So am I glad I chose John over a faddy diet? Yes because he has made me realise that yes I can do it i just needed a little help to go in the right direction. John is an amazing personal trainer who knows what hes talking about he makes each session fun and I'm never bored, I look forward to each session and I can honestly say that I enjoy working out thanks to John.

    Veera Mohan, Oldbury

  • I made a call to John as my many previous attempts at losing weight ended up right back where I started. I wanted to lose weight and get control of my life back. John came and met me and immediately I valued his expertise and professionalism. Working with John has had countless benefits, the main benefit being the change in my approach to food and exercise and the fact that my children can now benefit from a healthier role model, rather than a couch potato mother and someone to share a pack of crisps with. My whole family are learning from my experiences with John. He has motivated me to take the first steps in my journey, which is enlightening, challenging and rewarding. I am 1lb off reaching my first stone with about 5 more to go, but I know that with John working with me as my personal trainer I can reach this goal. John has done more than give me a workout, he has provided me with really useful and helpful nutritional knowledge which has really helped me. John does not judge, he understands. When I reach my goal, I will know it is me that achieved the goal - but I will also know that without John as my personal trainer I would never have taken to necessary steps to reach it. To anyone reading this who feels powerless and out of control, give him a call - he will help you realise your worth, potential and abilities. Thank you John..

    Maria Healy , Solihull

  • Not normally given to writing reviews, I have to make the exception and recommend John Hill very highly to anyone looking for the services of a personal trainer. Working long and irregular hours, client socialising, sitting in a car or in front of a PC for hours, enjoying large portions of (often unhealthy) food, and having a soft spot for a nice glass of wine while lying in front of the TV is the mountain John had to climb when I realised I had to 'outsource' some discipline back into my life. My mandate to him 6 months ago was to lose 2 stone in that time, so that I'm in a better place to participate in my small boy's active life as he grows up. He has achieved that by only 2 hourly sessions a week. What's amazing though is that goal now seems completely irrelevant, as my outlook on so many things has improved so markedly. At 37 I'm probably in the best shape I've ever been, have loads more energy, feel more positive, and shockingly don't even breathe in when in front of the mirror anymore! John is flexible around your schedule, always alternates your work out to keep you guessing/interested, helps plan REALISTIC dietary changes, and keeps you motivated with the carrot instead of the stick. My fiancée also took part with me for the first 3 months until advanced pregnancy, and that also worked very well despite two very different physiques, so consider that option too if you need a friend/partner to take the first step. Now my 6 months is up, I feel I've just started, and so have no intention of stopping now. The best move I've ever made for my well being and future.

    Kris Pentilla, Birmingham

  • I got in touch with John after having several years of the usual joining gyms and never going. Straight away after the first meeting with John he gave me a whole new angle on how to look at fitness and general health. I have now been with John for 3 months and wonder why I never took the step earlier. John is a truly professional personal trainer and now a friend.

    Jason Shaw, Cradley Heath

  • I just wanted to drop you a quick line to say thank you to you for your boot camp sessions and all the extra advice. Coming to your boot camp sessions, meeting great people and listening to your good advice has given me a new outlook on health and fitness. I am looking forward and staying positive about my future and embracing a new way of living and hopefully being able to continue with the boot camp exercise as well as changing my eating habits and improving my nutrition. We are half way through and I am really enjoying the early morning work outs and having lots of fun too. So once again thank you and keep up the good work your an inspiration.

    Rachel Webb, Birmingham

  • Thank you John for motivating me and for increasing my levels of fitness. I have really enjoyed the challenge and not only have the sessions changed my shape but also changed my way of thinking and approach to fitness and healthy eating. After each session I have started the day with real energy. These sessions are great for everybody and really make a difference. Your sense of humour helps too!

    Natalie Roberts, Birmingham

  • Thank you John, you' re an inspiration, it has helped knowing that you yourself lost five stone, rather than being one of these naturally slim people who dont really need to try with their weight. I have really enjoyed the bootcamp experience and I am sad that at present I am unable to continue with it. I do however intend to join the gym at work and keep up the good work that with your help I have started, whilst doing bootcamp, I know my body shape has changed loads and I have lost inches. Thank you again for all your help and support. Keep me informed if you do start a bootcamp in the Wolverhampton area, Id love to join you again.

    Claire Neale , Wolverhampton

  • John is an A1 Personal Trainer. I have been going to John's boot camp at Calthorpe Park for 8 weeks and I have lost 8 pounds and 4 inches. John keeps you motivated and each session is different so you are working your entire body, and it is fun too. I would definitely recommend John to anyone in the Birmingham area who are looking for either a personal trainer or they want to take part in a team boot cam

    Michelle Lowe, Birmingham

  • Highly recommend this personal trainer !, I have been going to John's Birmingham based boot camp for six weeks and I have lost an incredible 11 pounds! John provides great diet advice and I would recommend to anyone in Birmingham looking for a personal trainer or boot camp. John is fun and brings tons of energy to each session.

    Joleen Carter, Birmingham

  • John has been great at kick starting a healthy routine which focusses on nutrition as well as exercise to get long term benefits. He incorporates varied and challenging routines for each session - have definately noticed a difference in shape and energy levels. The early starts were worth it (just about!!).

    Nazia Fazal, Birmingham

  • John is an excellent trainer who mixes up the training sessions to suit what your needs are and what your like are. He pushes you and is very encouraging and positive. I also found he went the extra mile by giving extra tips on losing weight such as the importance of sleep and diet.

    Anna Heffernan, Birmingham

  • John is an amazing Birmingham personal trainer! He pushes you without being pushy but through encouragement and knowledge. He has helped me see how a good diet is really the basis for everything. I feel like I have finally turned a corner. Eating better than I ever have and feeling better than I have for a long long time. John is such a great personal fitness trainer because he understands how hard it can be but he is prepared to support you all the way. With John it is about the long term and lifestyle change instead of the quick fix which is great.John is very flexible around your schedule, always professional and really friendly. I always enjoy our personal training sessions and know that just knowing John is coming will make me put in extra effort with everything else.I know I have a long journey ahead but knowing John is there to help me makes me feel like I can make it.Thanks so much John I couldn't do it without you

    Jenny Goldie, Walsall

  • I very much enjoyed the Boot camps. After a few months I have noticed reduced stress levels, increase fitness and increase tone. The group fitness was fun and motivating and I would whole fully recommend joining

    Tas, Birmingham

  • John is highly motivational and very positive . I was a real unfit novice and he worked with me in a way that I was always challenged and trying out new exercises. Sessions were always varied and fun. I'd highly recommend him to anyone particularly if you have a busy lifestyle as he tries to be flexible and accommodate you as much a possible. The only reason I have stopped is due to finances but if that changes in the future I will definitely be back!

    Caroline Evans, Halesowen

  • I would definatly recommend John as a personal fitness trainer, i have been attending his outdoor bootcamp sessions for about 8 months, As a personal trainer, he can conduct group training in classes and one to one personal training. I have lost 1 stone & 4 lbs since training with John and i have seen such significant change in my cardiovascular fitness and body shape. I find the sessions are always enjoyable as John introduces new exercises so they do not become monotonous and provides excellent advice on diet and nutrition so you can maximise your work out sessions. To anyone who is considering personal training i would definitely recommend John he is highly motivational and very dedicated. I feel healthier, more energised and raring to get back for the next session. Keep up the good work :-)

    Sevin Nedjat, Birmingham

  • I have been training with personal trainer John since March 2011 at the outdoor boot camp in Calthorpe Park, Birmingham. Having previously been an avid gym goer, I was starting to get bored of doing the same things. Boot camp is definitely a more fun, varied and effective alternative to the gym. The exercises in each session vary, so you don't get bored and John's expert personal trainer knowledge means that while demonstrating an exercise he explains why we are doing it and what muscles it works. I leave each session feeling I've had a good, full-body work out. I really enjoy the outdoor aspect of the sessions, it's so refreshing to be outside, rather than inside a stuffy gym! I would definitely recommend John's outdoor boot camp top anyone in the Birmingham area, whether they are new to exercise or not. Keep up the good work John!

    Laura Anderson, Birmingham

  • I have been training with John - Personal trainer for the past 6 weeks. I started at 80kg + and lost 9lbs in six weeks. However at the time I had my first consultation with John before we started the programme, I was completely unfit and tired and I had been looking very run down. After the 6 weeks I have regained my confidence and feel excellent about myself and I have the energy to achieve my goals. I have decided to go for another 6 weeks.John is an excellent personal trainer. He motivates you with ease and doesn't create any pressure on you, but somehow he gets you to achieve your goals. His training methods are excellent and each training session is worth 5 trips to the gym. Keep up the fantastic work John.....you are a great trainer !!

    Shiraz Peer, Birmingham

  • I've been attending outdoor boot camp sessions in Birmingham with John for almost 9 months now, and am really pleased with the results. John makes each session different which prevents a lot of the boredom that can come from attending classes or going to the gym. His knowledge as a personal trainer means that he explains exactly where each exercise targets, and the sessions are tailored to fit your needs. John is really motivating during the sessions, pushing you to work hard. I always feel like I've had a much better workout after boot camp than a session at the gym! John also offers excellent nutritional advice that is easy to follow, which has meant that I've not only changed the way I exercise, but I've also changed my diet too. I would definitely recommend John to anyone looking for a personal trainer or an outdoor boot camp in the Birmingham area.

    Lyndsay Sheedy, Birmingham

  • I've been attending John's boot camp sessions since March 2011 now based at Calthorpe Park. In the 8 months that I've been attending the 'early bird' 6.00am sessions, I can honestly say that although personally I've not lost any physical weight, my body shape has and is changing, being more toned and more importantly to me, flexible. Every session is different and challenging but leaves you with a fantastic 'high' for the day! Not only do you get a great work out, but you also get an education in diet and thought provoking life style options. My motivation to get moving is because of John's enthusiasm for fitness, along with his encouragement, knowledge and advice from his own personal experience. Forget the gym – get outside and get moving with John!

    Lisa Clarke, Birmingham

  • If I was to summarise John, I would have to say he is very passionate about his job, professional, knowledgable and has a growing appetite to increase his ability to make a difference to people's lives. Having John as a personal trainer meant that he kept me motivated, made my sessions fun and interactive and most of all gave me the experiences of particular exercises that I never would have attempted to do. John has the flexibility to train with you where you feel most comfortable and always makes you feel great after a long, hard stressful day at work. He always greets you with a smile and his bubbly personality gets you into the exercise spirit very quickly. I would recommend John as I certainly benefitted in improving my knowledge about healthy eating and well being. Thank you John!

    Nari Kaur, Birmingham

  • I would highly recommend John as a personal trainer. He is patient, motivating and passionate about what he does. In all of the personal training sessions I felt supported and I feel a lot fitter from working with John. Again, I would highly recommend John to anyone looking to increase their fitness level, lose weight and increase stamina

    Moussa Namih, Birmingham